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Day 4 Turbo Fire

So Day 4 Week 1 of Turbo Fire.. So far I am in love with this program.  I have done well and really enjoyed the workout today.  I will be posting photos soon so you can see my before photos and what my measurements were.  If I told you the story behind the photos you would be sure to laugh.  My daughter watched me on day one and was making comments about my dairy aire however I did tell her that if she didn't watch it she would be blessed with the same thing at 39.

Today I ate

Oatment (not the good stuff) Strawberries and cream
Handful of Almonds for Snack
A sandwich for lunch (400 Calories)
Yogurt (Snack)
Shackology
and dinner I had fish and rice

I am working harder on my diet but working within a budget for a family of six is a bit difficult so I am working on portion control and trying to keep a healthy eating habits.

More to come.
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